Syrup cakes are popular in many parts of the world, using local spices or fruit to add moisture and flavour. This orange flavoured gluten free version is light and delicious. Enjoy it on its own or with a little whipped cream.

Za’atar, a blend of roasted dry spices, is easy to make, but a prepared mix of sesame seeds, marjoram, thyme and sumac can be purchased in Middle-Eastern food shops and delicatessens. Try it sprinkled on your morning toast that’s been spread with softened feta cheese or ricotta. Note

Delicious triangles of lamb kibbeh piled high with bright and refreshing tomato, pomegranate and feta.

Try this sweet, spiced classic drizzled in honey syrup for a decadent but light dessert.

Baked Middle Eastern meatballs in a homemade tomato sauce with spinach raita.

These Middle Eastern biscuits are perfumed with orange flower water.

You can substitute potato or pumpkin for the kumara, or use a combination of all three ­ it will be just as delicious. Triangles can be made a day ahead to the end of step 3, cover, and refrigerate until ready to bake. Note

Swap chicken stock for vegetable stock. Note