cost-cutter Chickpeas are a major source of protein in cultures either predominantly vegetarian or where meat is considered a luxury item. Used in so many of our favourite dishes (think hummus and salsa), chickpeas can be soaked, parboiled then frozen in user-friendly amounts, ready to go when your menu dictates. One cup of dried chickpeas […]

Naturally sweet pumpkin and orange make for a delicious dish of couscous.

Crispy and crunchy dukkah-coated lamb cutlets with honey and pomegranate molasses.

DOUGH Note

A fragrant and delicious warm rice and chickpea salad from Australian Women's Weekly.

These healthy Middle Eastern spiced vegetable kebabs combine sweet, dense kumara with juicy beetroot to create a flavour sensation that will keep you coming back for more!

Enjoy this classic Middle Eastern dip with vegetable sticks, crackers, bread or meats. It's easy to make and packed full of the goodness of chickpeas.

You could use whole, cleaned whiting for this recipe if you prefer, just extend the cooking time a little to compensate.