Whether you’re a vegetarian or just lightening things up a little with meat-free meals, our fresh, colourful recipes will make sure you don’t go hungry.
With tofu, couscous and plenty of greens there’s no need to worry about getting all the nutrients and iron your body needs.
The kids will especially love the lasagnes and beer-battered tofu. Being vegetarian doesn’t mean going without and can be just as satisfying after a long day. So start chopping those veggies and enjoy.
01
Spaghetti and zesty rocket salsa verde
Spaghetti and zesty rocket salsa verde
This zesty vegetarian pasta dish is full of fresh flavour and hearty cannellini beans for a satisfying meal. Best part, it takes less than 30 mins
02
Leek and pumpkin quiche
With a crumbly pastry case and silky filling this leek and pumpkin quiche is great for meal prep. Make on Sunday and eat for lunch all week.
03
Ricotta zucchini rolls with roasted tomato sauce
Ricotta zucchini rolls with roasted tomato sauce
This low carb rotolo dish will soon become your new go-to vegetarian dish.
04
Black bean soup with jicama chips
Black bean soup with jicama chips
Hearty black beans, Mexican spices and a tomato base creates a delicious soup topped with fresh avocado and crunchy homemade jicama chips
05
Zucchini and haloumi slice
It’s the classic slice you know and love with a tasty vegetarian twist.
06
Mega vegie and haloumi frittata
Mega vegie and haloumi frittata
This mega vegie and haloumi frittata is designed to be prepped early but could also serve up for lunch.
07
Sunflower bolognese
There’s nothing quite like bolognese for a hearty meal. This vegetarian version using sunflower seeds also comes with 4 meal prep serving ideas
08
Mushroom & three-cheese pizza
This ‘no-knead’ pizza is a perfect weeknight dinner option when you want to give meat a miss.
09
Fifty tomatoes and seed pasta
You’ll only need 20 minutes to throw together this simple vegetarian dish that’s packed with flavour.
10
Green vegie bibimbap bowls
It can be easy to get more green in your diet when you’ve got tasty dishes like this spicy veg bowl topped with fried egg.
11
Brown rice nasi goreng with soft-boiled egg
Nasi goreng has been given a healthy makeover with brown rice, Asian greens, and fresh chilli.
12
Mushroom pie with minted mushy peas A
A mushroom pie with crushed minty peas is an age-old classic for a reason. With a fresh herbed pastry and rich red wine gravy, this is a one is a keeper.
13
Roast vegetable spelt pasta
Looking for a quick, easy and nutritious dinner or lunch? Well, spelt flour is a nuttier, more flavourful option than regular pasta and with roasted vegetables, you can’t go past this vegetable spelt pasta.
14
Vegetarian nachos
This delicious vegetarian nachos recipe is loaded with red beans, mushrooms, corn and capsicum for a fully-loaded and delicious feed.
15
Vegetarian bolognese
Don’t let all the meat eaters have all the fun! This tempting vegetarian bolognese might just woo over to the veg side!
16
Mega mushroom burgers
Swapping out traditional burger buns for delicious mushrooms is one of the easiest ways to slash carbs in this popular recipe.
17
Turmeric dosa with green chilli potatoes
These savoury pancakes originate from southern Indian cuisine, served here with deliciously spiced potatoes for a fibre-rich dinner or lunch. If making your own dosa, start this recipe 1 day ahead.
18
Beer-battered tofu and wedges
Flaky flavourful tofu in a crispy beer batter served with wedges for a vegan take on the classic fish and chips.
19
Rice salad
This rice salad is perfect for hot summer days – it’s refreshing, crunchy and very simple to prepare.
20
Burrito salad bowl
Mexican made healthy with this fresh and vibrant vegetarian burrito bowl.
21
Mushroom and corn tacos
A mix of mushrooms give these classic tacos a healthy and hearty vegetarian twist.
22
Broccoli and paneer saag curry
This fragrant paneer (cheese) and broccoli saag is packed full of healthy greens for a rich, full-flavoured Indian dish.
23
Roasted vegetable salad with garlic mustard dressing
This hearty salad is packed full of roasted vegetables and balanced perfectly with a spicy mustard sauce.
24
Green minestrone with pesto
Fresh, filling and packed with spring flavours this green minestrone makes a delicious lunch or light dinner.
25
Beet and black bean burger
The ultimate vegetarian burgers with sweet potato curly fries.
26
Vegetable and ginger soba noodle salad
This fresh vegetarian noodle salad is perfect for lunch or dinner on a hot summer day.
27
Gai lan and mushroom five-spice stir-fry
Gai lan (or Chinese broccoli), enoki mushrooms and udon noodles combine for a delicious vegetarian stir-fry.
28
Cheesy cauliflower bake
The best way to eat cauliflower is smothered in plenty of cheesy sauce in this cheesy cauliflower bake.
29
Tian of vegetables with herbs and parmesan
Vegetable tian is a delicious side dish year-round. It’s healthy, easy to make, and so pretty to look at.
30
Vegan roast
This clever roast is a vegan take on the turducken.
31
Very green veggie curry
This fragrant curry is a great way to get more veggies into your day. Full of fresh beans, asparagus, broccolini and the vibrant flavours of lemongrass and ginger, and it can be on your table in 30 minutes
32
Zucchini and tofu noodles with coriander pesto
Fuel your body with wholesome zucchini and tofu noodles and coriander pesto – a delicious combination full of nourishing goodness!
33
Spinach & ricotta stuffed pasta shell bake
This rich and gooey spinach & ricotta stuffed pasta shell bake is perfect for family dinners.
34
Mountain rice salad with haloumi
The rice base of this mountain rice salad with haloumi makes it a wholesome meal fit for a busy weekday lunch.
35
Vegetarian lasagne
Lasagne is the perfect family meal; piping hot, oozing with deliciously creamy sauce and cheese, it’s the pasta dish that everyone loves. We’ve rounded up the tastiest vegetarian lasagne recipes, packed full of seasonal veg and beautiful flavour combinations.
36
Chickpea shakshuka
This Moroccan inspired chickpea shaskuka dish has a spicy kick to it. Shakshuka is traditionally served at breakfast and perfect for dinner too. Serve with baked chia seed mountain bread and chili oil.
37
Roasted broccolini, edamame and chilli tempeh salad
With roasted broccolini, crunchy edamame and chilli tempeh, this is your new go-to vegan salad designed to impress.
38
Broccoli and kale soup with lemon creme fraiche
Get your nutritious vegies while you warm your body and soul with this broccoli and kale soup with lemon creme fraiche
39
Shepherdless pie
A vegan twist on the classic shepherd’s pie made with lentils, mushrooms and a polenta topping. It’s just as hearty as the original and oh-so tasty!
40
Vegetable gado gado
This well-known Indonesian gado gado salad features boiled egg, fresh and cooked vegetables and a rich peanut sauce.
41
Roasted whole cauliflower with miso glaze
This whole cauliflower is roasted with a miso glaze for a tasty vegan recipe that makes a great alternative to roast meat that’s super easy.
42
Japanese-style smoky chilli tofu
This silky smooth Japanese-style smoky chilli tofu may just convince you to go meat-free.