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health benefits of chia seeds

Banana berry breakfast sorbet

This ruby red bowl of lusciousness is brimming with good things - from an assortment of healthy fruit, to chia seeds packed with omega-3s.
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WATERMELON AND MINT GRANITA

Watermelon and mint granita

Presenting this fresh and cleansing italian-style dessert is an ideal way to wind down a summer party or family gathering.
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