Breakfast

If you cannot find doongara rice, use white long-grain rice instead. Doongara rice was developed and is grown in Australia. It’s a white, long-grain rice similar to basmati, and has a higher content of amylose (starch) than other rice, which means it is more slowly digested ­ it has a lower glycaemic index than most […]

This beautifully sweet dish combines fluffy brioche, creamy mascarpone cheese and fresh mixed berries to create this indulgent breakfast dish, perfect for the weekend!

Sprinkled with sugar and drizzled with lemon, this basic pancake recipe is a classic for a reason.

Rolled rice is a gluten-free flaked cereal similar to, and a good substitute for, rolled oats. It is available in supermarkets and health-food stores. Note

Grilled ham and cheese sandwiches that originated in French cafés and are typically made with gruyère.

Basil can be substituted for parsley. Not suitable to freeze. Not suitable to microwave. Note

Use chipolata sausages if you prefer them. Cook the tomatoes until the skins begin to shrivel and split, then add the spinach and stir until wilted. Push the mixture slightly to the side of the frying pan to make four holes for the eggs to slide into. Crack the eggs, one at a time, into […]

Crispy Middle Eastern-style potato and spinach frittatas packed full of za'atar, a blend of roasted dry spices.

You can substitute any fruit for the strawberries and mangoes in this recipe. Mixed berries are another great option, remember frozen berries are full of flavour and are just as delicious as fresh ones, so this is a good year round alternative. Note

To avoid the overnight soaking, microwave the tea and fruit mixture on high (100%) power for 5 minutes, allow to cool and serve. Note

Gruyère is a hard-rind Swiss cheese with small holes and a nutty, slightly salty, flavour. It is a popular cheese for soufflés as it melts easily. Like a traditional soufflé, this soufflé omelette should be eaten straight away to prevent it sinking. Note

Eggs contain 11 essential vitamins and minerals and are choc-full of protein. While egg allergy is one of the most common allergies in children, researchers from the University of Melbourne have found that introducing eggs early is thought to provide protection. Note

You need about three passionfruit for this recipe. You could layer these trifles in two 1-cup (250ml) glasses, for a prettier look. Note

You will be able to find the ingredients for this muesli either in the health food aisle at most supermarkets or health food stores. The muesli will keep in an airtight container for up to 1 month. Note

This is my own variation on the simple, classic omelette from Spain which usually has just onions, garlic and potatoes as the basis.

Use a wooden spoon to make a whirlpool in the water before adding the egg, if you like; however, it’s best to poach just one egg at a time this way, as it gets a bit tricky whirl pooling the water once there’s more than one egg in it. Note

One muffin is to be served per person for breakfast. The remaining muffins can be frozen or eaten as a snack. You could make two large muffins for breakfast and the remaining mixture can be made into snack-sized mini muffins. The ricotta mixture serves 2 people; make a fresh batch before serving the remaining muffins. […]

Naturally sweet strawberries are the star of these healthy pancakes, which are made fluffy and light with low-fat ricotta. Just drizzle with honey for a guilt-free breakfast treat or easy dessert idea.

A popular Moroccan spicy tomato stew - the addition of eggs make this a great breakfast dish to share.

An light and exquisite breakfast with a smoky and delicious crunch of pancetta.

Store in an airtight container in the refrigerator for up to 3 months. Note

Theses healthy lemon ricotta pancakes skip the sugar and instead are topping with zesty mandarin pieces and a drizzle of honey for a clean, simple breakfast pancake dish. The right way to start your day.

These delicious savoury potato pancakes are absolutely beautiful enjoyed with smoked salmon and dill cream. Perfect any time of the day, this dish is a real winner!

The frying pan goes under the grill in this recipe, so you need a frying pan with an ovenproof handle, or cover the handle with a few layers of foil to protect it from the heat of the grill. If you don’t have a lid for the frying pan, cover it with foil. Cook the […]

You can soak the beans early in the day before you want to serve them, then at night make this recipe; reheat the beans for breakfast the following day. Note

Store in an airtight container in the refrigerator for up to 3 months. Note

Scrambled eggs need to be cooked and stirred gently until they are creamy and barely cooked. Over-cooking will toughen them. Eat them straight away or they’ll become watery. Note

You can find both pepitas and craisins in most supermarkets. Rolled rice is available from health food stores or the health food section of your local supermarket. Note

An exquisitely Mediterranean breakfast dish served with a gorgeous capsicum olive relish.

Round steak, gravy beef (shin) and skirt steak are all suitable meats for this recipe. Pho is a breakfast favourite throughout Vietnam, but can be eaten it any time of the day. Note

The inspiration for this tasty salad is that famous New York deli sandwich, the Reuben, a universal favourite ever since its creation in the early 1900s.

Sweet chilli relish is available in most supermarkets and delicatessens, or other any chutney or relish would be suitable. Note

Recipe is best prepared as required. Note

A light and healthy Indian-style breakfast dish that packs a real flavour punch.

Chickpea flour (besan) is available from the health food aisle of supermarkets or health food stores. Note

Golden, caramelised apples are the perfect topping for these light, fluffy pancakes. Drizzle with syrup and add a dollop of cream or ice-cream for a truly decadent dessert.

Late morning is a good time to serve this country breakfast, skipping lunch and going for a long afternoon walk before dinner.

Kick start you day with these satisfying, flavour-packed pancakes, or serve them up as a late-afternoon snack for the family. They'll be a hit with kids and adults alike.

For a citrus twist, add a little finely grated orange rind and replace the apple juice with orange juice. Replace the raspberries with blueberries and sprinkle with lightly roasted hazelnuts. Note

Made from fresh corn, these fritters, served with spinach, bacon and tomatoes, are also a great lunch dish or casual dinner. But for a late breakfast they can’t be beaten. For breakfast they should be cooked just before they’re served, but cold corn fritters are excellent picnic food, so make a few more than you […]

To test the conserve: when the mixture has thickened, place a saucer or a small plate in the freezer for 5 minutes or until chilled. Spoon a little of the hot conserve onto the cold saucer. Return to the freezer for 2 minutes or until chilled. Touch the conserve. Note

Spice up your breakfast omelette with this popular Indian recipe.

A moist and delicious Greek apple cake that is traditionally eaten for breakfast.

You could poach or fry the eggs, if you like. Note

Rösti can be eaten hot or cold. Swap sweet potato for potato, squeeze excess liquid from potato first. Note

You need about four trimmed rhubarb stalks for this recipe. Calcium is well absorbed from dairy products, but poorly absorbed from foods rich in oxalic acid, such as spinach and rhubarb. So stick to dairy foods as the main source of dietary calcium, but enjoy rhubarb as a tangy, vibrant, stewed fruit. Note

A fragrant and exotic Vietnamese-style tea from Australian Women's Weekly.