Name: Wholemeal pasta with cauliflower and olives
Prep time: 10 min
Cook time: 32 min
Total time: 42 min
Yield: 2
Ingredients: 2 tablespoon olive oil; 2 clove garlic, crushed; 1 fresh small red thai chilli (serrano), chopped finely; 1/2 small_piece cauliflower (500g), trimmed, cut into florets; 400 gram canned no-added-salt diced tomatoes; 1/2 cup (125ml) water; 150 gram wholemeal penne; 2 tablespoon pitted black olives, halved; 2 tablespoon finely chopped fresh flat-leaf parsley; 1 tablespoon fresh baby basil leaves

Wholemeal pasta with cauliflower and olives

This quick and tasty pasta dish is perfect for a mid-week family dinner. Wholemeal pasta is delicately tossed through a fragrant tomato, cauliflower and olive sauce to create this deliciously healthy dinner.

Serves 2

Prep

10M

Cook

32M

Total

42M

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Ingredients

2 tablespoon olive oil

2 clove garlic, crushed

1 fresh small red thai chilli (serrano), chopped finely

1/2 small_piece cauliflower (500g), trimmed, cut into florets

400 gram canned no-added-salt diced tomatoes

1/2 cup (125ml) water

150 gram wholemeal penne

2 tablespoon pitted black olives, halved

2 tablespoon finely chopped fresh flat-leaf parsley

1 tablespoon fresh baby basil leaves

Method

1.Heat oil in a large saucepan over low heat, add garlic and chilli; cook, stirring, for 2 minutes or until soft.

2.Add cauliflower, tomato and the water to pan; increase heat to medium. Simmer, covered, for 20 minutes or until cauliflower is tender.

3.Meanwhile, cook pasta in a large saucepan of boiling water until just tender; drain. Add pasta to sauce with olives, parsley and basil; toss to combine.

The sauce can be made a day ahead; store, covered, in the fridge. Reheat in a microwave oven on MEDIUM-HIGH (75%) for 5 minutes or until hot, or in a large saucepan over medium heat until hot.
Note

Women's Weekly Food

Trusted by home cooks for 90 years, The Australian Women’s Weekly’s Test Kitchen and cookbooks hold a singular place in shaping home cooking within the Australian culinary landscape. Today, the AWW Test Kitchen in Sydney is a thriving hub for food content, connected to two bustling photographic studios where a talented team of Australia’s best recipe developers, art directors, editors and photographers create our world class food content. Our recipes are thoroughly tested and tasted and given the Test Kitchen tick of approval, guaranteeing you’ll get great results in your home kitchen.

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