Name: Marinated tofu and bok choy stir-fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Ingredients: Tofu and bok choy stir-fry; 350 gram firm tofu, drained, cut into 2cm cubes; 2 teaspoon peanut oil; 1 large white onion (200g), sliced thinly; 1 large red capsicum (200g), sliced thinly; 200 gram snow peas, trimmed; 1/4 cup (60ml) vegetable stock; 400 gram bok choy, shredded; 420 gram thin fresh egg noodles; Marinade; 1/4 cup (60ml) hoisin sauce; 1 tablespoon soy sauce; 1/4 cup (60ml) oyster sauce; 1 teaspoon grated fresh ginger; 2 clove garlic, crushed

Marinated tofu and bok choy stir-fry

Serves 4

Prep

15M

Cook

30M

Marinate

Total

45M

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Ingredients

Tofu and bok choy stir-fry

350 gram firm tofu, drained, cut into 2cm cubes

2 teaspoon peanut oil

1 large white onion (200g), sliced thinly

1 large red capsicum (200g), sliced thinly

200 gram snow peas, trimmed

1/4 cup (60ml) vegetable stock

400 gram bok choy, shredded

420 gram thin fresh egg noodles

Marinade

1/4 cup (60ml) hoisin sauce

1 tablespoon soy sauce

1/4 cup (60ml) oyster sauce

1 teaspoon grated fresh ginger

2 clove garlic, crushed

Method

1.To make marinade: combine ingredients in small bow and mix well.

2.Combine tofu and marinade in large bowl. Cover and refrigerate 3 hours or overnight. (Can be made 1 day ahead to this stage and refrigerated, covered).

3.Heat oil in wok or large frying pan and stir-fry onion and capsicum until tender. Add peas and stock, cook, stirring, until hot.

4.Add bok choy, noodles and undrained tofu to wok and stir until hot.

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