Name: Asian beef rolls
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 1 tablespoon smooth salt-reduced peanut butter; 1 teaspoon salt-reduced soy sauce; 1 tablespoon boiling water; 2 long wholegrain bread rolls (100g), split; 60 gram (2 ounces) thinly sliced salt-reduced rare roast beef; 4 butter lettuce leaves; 1 small_piece carrot (70g), sliced thinly; 4 long sprigs fresh coriander leaves (cilantro); 1 green onion, halved crossways; 1/2 fresh long red chilli, sliced thinly; fresh lime juice, to serve

Asian beef rolls

These tasty Asian beef rolls are our take of the Vietnamese bahn mi. Enjoy thinly sliced beef with fresh vegetables, chilli and herbs for a tasty lunchtime treat.

Ingredients

1 tablespoon smooth salt-reduced peanut butter

1 teaspoon salt-reduced soy sauce

1 tablespoon boiling water

2 long wholegrain bread rolls (100g), split

60 gram (2 ounces) thinly sliced salt-reduced rare roast beef

4 butter lettuce leaves

1 small_piece carrot (70g), sliced thinly

4 long sprigs fresh coriander leaves (cilantro)

1 green onion, halved crossways

1/2 fresh long red chilli, sliced thinly

fresh lime juice, to serve

Method

1.In a small bowl, combine peanut butter, sauce and water. Spread over the inside of bread rolls.

2.Sandwich beef, lettuce, carrot, coriander, green onion and chilli between rolls. Add a squeeze of lime juice before serving, if desired.

medium GI You could use left-over roast beef or char-grill a rump steak.
Note

Women's Weekly Food

Trusted by home cooks for 90 years, The Australian Women’s Weekly’s Test Kitchen and cookbooks hold a singular place in shaping home cooking within the Australian culinary landscape. Today, the AWW Test Kitchen in Sydney is a thriving hub for food content, connected to two bustling photographic studios where a talented team of Australia’s best recipe developers, art directors, editors and photographers create our world class food content. Our recipes are thoroughly tested and tasted and given the Test Kitchen tick of approval, guaranteeing you’ll get great results in your home kitchen.

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